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Kombucha
Image via Wikipedia Kombucha tea is a popular health beverage .Kombucha is the Western name for sweetened tea or tisane that has been fermented using a macroscopic solid mass of microorganisms called a...
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Kefir
Alternative Names:keefir, kephir, kewra, talai, mudu kekiya, milkkefir, búlgaros Definition: Kefir is a fermented milk drink that originated in the Caucasus region. It is prepared by inoculating cow,...
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Policosanol
Other names: Octacosanol, 1-Octacosanol, N-Octacosanol, Octacosyl Alcohol Definition: Policosanol (or polycosanol) is the generic term for a natural extract of plant waxes. It is used as a nutritional...
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Red yeast rice (Monascus purpureus)
Image via Wikipedia Latin name: Monascus purpureus Other names: Hong Qu, red rice, red yeast Synonyms: Alkaloids, angkak, anka, ankaflavin, Asian traditional fermentation foodstuff, astaxanthin,...
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SAMe (S-Adenosyl methionine )
Other Names: SAM-e, S-adenosylmethionine Definition:- S-Adenosyl methionine (SAM) is a coenzyme involved in methyl group transfers. SAM was first discovered in Italy by G. L. Cantoni in 1952. It is...
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Vinpocetine
Image via Wikipedia Definition: Vinpocetine (pronounced vin-poe-ce-teen) is a synthetic compound derived from vincamine, a substance found naturally in the leaves of the lesser periwinkle plant (Vinca...
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Vitamin D
Definition:Vitamin D is a fat-soluble steroid hormone precursor that contributes to the maintenance of normal levels of calcium and phosphorus in the bloodstream. Strictly speaking, it is not a vitamin...
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Vitamin E
Definition: Vitamin E is the collective name for a set of 8 related tocopherols and tocotrienols, which are fat-soluble vitamins with antioxidant properties Of these, ?-tocopherol (also written as...
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Dimethylaminoethanol (DMAE)
Image via Wikipedia Definition: Dimethylaminoethenol (DMAE) is a metabolite, a product produced by the body’s metabolic process of procaine. It is a central nervous system stimulant that has a mild...
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Shilajit
Latin Name:Asphaltum English Name:Mineral Pitch and Shilajit Sanskrit/Indian Name:Shilajit The name Shilajit is a Sanskrit word meaning “conqueror of mountains and destroyer of weakness.” It is also...
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Chromium
Introduction: Chromium is a mineral that humans require in trace amounts. It’s found in small quantities in foods such as brewer’s yeast, calf liver, whole grains, processed meats and cheese. In 1959,...
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Why Sunlight is Your Best Source of Vitamin D
A 2004 study seemed to show that vitamin D in the form of cod liver oil had only a mild effect on reducing upper respiratory tract infections in young children. This result was surprising, considering...
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Kava
Image via Wikipedia Botanical Name: Piper methysticum Family epper/ Piperaceae Kingdom: Plantae Order: Piperales Genus: Piper Species: P. methysticum Other names: kava kava, kawa, kew, yagona, sakau...
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Vitamin C
Alternative Names: Ascorbic acid Definition:-Vitamin C is a water-soluble vitamin that is necessary for normal growth and development. Water-soluble vitamins dissolve in water. Leftover amounts of the...
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Propolis
Defenition:- Propolis is a resinous mixture that honey bees collect from tree buds, sap flows, or other botanical sources. It is used as a sealant for unwanted open spaces in the hive. Propolis is...
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This Supplement Almost All Should Take When They Are Sick
In the recent years we have placed Vitamine C in the back seat with the advent of many newer antioxidants, but that doesn’t make it any less important. Vitamin C is clearly the “GRANDFATHER” of the...
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Zinc
Introduction: Zinc is a kind of metallic chemical element. It is considered to be a transition metal, similar to nickel and mercury. It has the chemical symbol of ZN with an atomic number of 30. In its...
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Spirulina (Blue-green algae)
Other Names: AFA, Algae, Algas Verdiazul, Algues Bleu-Vert, Algues Bleu-Vert du Lac Klamath, Anabaena, Aphanizomenon flos-aquae, Arthrospira maxima, Arthrospira platensis, BGA, Blue Green Algae,...
View ArticleVitamine B-12
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View ArticleRoyal jelly
Description:Royal jelly is a honey bee secretion that is used in the nutrition of larvae and adult queens. It is secreted from the glands in the hypopharynx of nurse bees, and fed to all larvae in the...
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